Sadhana – The Inward Path is a 24 minute Hindu magazine programme broadcast on SABC 3 which is the premier channel on the national broadcaster in South Africa.

It is the only Hindu series broadcast in South Africa and is in its 7th successive season. The series initially started out as a 12 minute programme called Sunday Sadhana on SABC 2. After two and half seasons and the growing popularity of the show the SABC commissioned a longer 24 minute programme to be broadcast on a Saturday. With a move to SABC 3 and change in broadcast day, the show was renamed Sadhana – The Inward Path. The Show has since moved back to Sunday mornings with a 7am start. The face of Sadhana is the ever graceful and beautiful Shirdika Pillai who presents the show every week. As the name suggests, the aim and purpose of Sadhana is to take the viewer on an inward journey through the enlightenment of ancient Hindu philosophy, traditions and practices. Sadhana showcases the vibrancy of Hinduism in South Africa and abroad through art and architecture, culture and tradition, music and dance, seva and satsang, food and lifestyle and from the ritual to the spiritual.

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